Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:36 AM
39kj
78rpm
32%
13mph
Monday 1/15/24 @ 12:58 PM
✅
162kj
84rpm
35%
15mph
Friday 1/28/22 @ 6:57 PM
✅
205kj
72rpm
44%
17mph
Monday 4/4/22 @ 12:57 PM
167kj
86rpm
36%
16mph
Tuesday 1/10/23 @ 5:0 PM
167kj
57rpm
38%
12mph
Friday 2/10/23 @ 12:38 PM
✅
242kj
86rpm
35%
15mph
Sunday 3/21/21 @ 3:27 PM
157kj
65rpm
41%
14mph
Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
Monday 11/9/20 @ 4:46 PM
202kj
63rpm
41%
14mph
Monday 11/9/20 @ 12:48 PM
✅
249kj
82rpm
37%
16mph
Monday 9/14/20 @ 5:22 PM
295kj
71rpm
39%
14mph
Saturday 8/8/20 @ 1:29 PM
✅
355kj
92rpm
35%
16mph
adamsbev
Columbus
6
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
20
🔥
Workouts
39
kj
Tuesday 1/9/24
167
kj
Monday 4/4/22
167
kj
Tuesday 1/10/23
157
kj
Sunday 3/21/21
202
kj
Monday 11/9/20
295
kj
Monday 9/14/20