Shake and Bake
VS
Workouts
Monday 8/26/24 @ 11:55 PM
✅
331kj
77rpm
50%
20mph
Wednesday 7/31/24 @ 9:19 PM
kj
rpm
%
0mph
Monday 8/12/24 @ 12:31 AM
✅
215kj
88rpm
45%
20mph
Wednesday 5/8/24 @ 11:17 AM
204kj
69rpm
46%
17mph
Saturday 7/27/24 @ 2:8 AM
✅
314kj
81rpm
48%
20mph
Wednesday 5/31/23 @ 7:33 AM
306kj
80rpm
42%
18mph
Sunday 4/2/23 @ 9:5 PM
281kj
78rpm
46%
19mph
Monday 3/27/23 @ 8:19 AM
✅
309kj
77rpm
43%
18mph
Saturday 2/18/23 @ 12:33 AM
✅
221kj
73rpm
45%
18mph
Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 1:54 AM
✅
280kj
73rpm
49%
19mph
Friday 8/13/21 @ 6:11 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 9:18 PM
✅
217kj
76rpm
51%
20mph
Thursday 5/27/21 @ 11:26 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:2 AM
✅
299kj
75rpm
50%
20mph
Thursday 4/15/21 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 2:8 AM
✅
222kj
78rpm
51%
21mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Sunday 4/19/20 @ 9:22 PM
✅
327kj
75rpm
52%
20mph
Tuesday 5/12/20 @ 8:30 AM
271kj
71rpm
46%
18mph
adamsage
San Francisco, CA
43
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
8
Workouts
kj
Wednesday 7/31/24
306
kj
Wednesday 5/31/23
kj
Thursday 4/15/21