Shake and Bake
Workouts
Thursday 2/1/24 @ 6:26 PM
131kj
82rpm
32%
14mph
Thursday 12/10/20 @ 2:13 PM
✅
259kj
81rpm
44%
19mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Friday 10/21/22 @ 2:44 PM
✅
302kj
71rpm
44%
17mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Saturday 1/16/21 @ 3:26 PM
✅
722kj
77rpm
45%
18mph
Wednesday 2/5/20 @ 5:1 PM
475kj
86rpm
38%
17mph
Saturday 3/21/20 @ 3:39 PM
✅
493kj
74rpm
43%
17mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Friday 4/17/20 @ 2:58 PM
✅
475kj
74rpm
46%
18mph
Sunday 6/21/20 @ 3:4 PM
126kj
86rpm
38%
16mph
Tuesday 3/17/20 @ 3:53 PM
✅
154kj
78rpm
44%
18mph
Friday 6/5/20 @ 4:20 PM
148kj
89rpm
40%
18mph
Thursday 6/4/20 @ 2:25 PM
✅
181kj
84rpm
45%
19mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Saturday 4/11/20 @ 3:9 PM
✅
713kj
78rpm
45%
18mph
Sunday 5/24/20 @ 3:54 PM
✅
194kj
80rpm
40%
17mph
Monday 11/25/19 @ 3:50 PM
184kj
71rpm
43%
16mph
Tuesday 1/14/20 @ 7:53 PM
185kj
87rpm
37%
16mph
Friday 1/31/20 @ 3:58 PM
✅
204kj
68rpm
47%
17mph
Workouts
254
kj
Saturday 10/1/22
589
kj
Sunday 3/24/19
475
kj
Wednesday 2/5/20
126
kj
Sunday 6/21/20
582
kj
Friday 5/8/20