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Shake and Bake
adams_shannon
Oregon
109 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
30
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 6:6 PM
β
328
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/24/23 @ 7:19 AM
40
kj
26
rpm
25
%
4
mph
Wednesday 2/9/22 @ 5:53 PM
β
456
kj
86
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/3/22 @ 6:49 PM
421
kj
90
rpm
34
%
16
mph
Saturday 4/3/21 @ 5:5 PM
β
169
kj
85
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 5:18 AM
149
kj
84
rpm
34
%
15
mph
Saturday 9/5/20 @ 4:54 PM
β
138
kj
90
rpm
38
%
17
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Sunday 6/13/21 @ 3:7 PM
110
kj
83
rpm
36
%
15
mph
Tuesday 12/29/20 @ 7:37 PM
170
kj
86
rpm
36
%
16
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Friday 1/1/21 @ 8:32 PM
β
170
kj
77
rpm
38
%
15
mph
Sunday 3/22/20 @ 5:35 PM
β
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 7:5 AM
125
kj
78
rpm
33
%
14
mph
Wednesday 8/14/19 @ 3:50 PM
β
343
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:59 PM
165
kj
72
rpm
29
%
12
mph
Wednesday 1/22/20 @ 5:35 PM
β
214
kj
84
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:11 PM
142
kj
85
rpm
33
%
15
mph
Saturday 5/30/20 @ 5:41 PM
β
190
kj
90
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:41 PM
166
kj
83
rpm
36
%
16
mph
Wednesday 6/3/20 @ 3:56 PM
β
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 4:25 AM
267
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
109 π₯
Beat burnmyflybuns
VS
burnmyflybuns
So Cal
30
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
328
kj
Monday 1/16/23
40
kj
Tuesday 1/24/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
456
kj
Wednesday 2/9/22
421
kj
Sunday 4/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
169
kj
Saturday 4/3/21
149
kj
Monday 3/1/21
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Saturday 9/5/20
110
kj
Sunday 6/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
170
kj
Tuesday 12/29/20
β
170
kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
198
kj
Sunday 3/22/20
125
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
343
kj
Wednesday 8/14/19
165
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Wednesday 1/22/20
142
kj
Tuesday 9/29/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Saturday 5/30/20
166
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
297
kj
Wednesday 6/3/20
267
kj
Saturday 6/6/20
Previous Workouts
Next Workouts