Shake and Bake
Workouts
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Saturday 5/8/21 @ 12:31 AM
✅
529kj
72rpm
45%
17mph
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Monday 9/25/23 @ 11:55 PM
✅
279kj
80rpm
46%
16mph
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Wednesday 11/30/22 @ 11:58 AM
✅
198kj
82rpm
36%
17mph
Monday 9/14/20 @ 4:47 PM
287kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 8:7 PM
✅
299kj
91rpm
37%
17mph
Friday 11/15/19 @ 6:16 PM
✅
299kj
85rpm
39%
17mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Sunday 4/19/20 @ 3:59 PM
✅
20kj
77rpm
34%
14mph
Friday 5/25/18 @ 3:47 AM
17kj
70rpm
32%
12mph
Monday 3/2/20 @ 4:37 PM
✅
514kj
86rpm
39%
17mph
Saturday 4/20/19 @ 4:39 PM
452kj
84rpm
37%
16mph
Friday 5/25/18 @ 4:51 PM
✅
405kj
80rpm
41%
17mph
Sunday 5/20/18 @ 4:50 PM
357kj
75rpm
40%
16mph
Saturday 1/6/18 @ 6:41 PM
373kj
85rpm
38%
16mph
Sunday 2/12/17 @ 4:31 PM
✅
381kj
68rpm
45%
17mph
Workouts
458
kj
Friday 2/4/22
212
kj
Sunday 6/12/22
160
kj
Sunday 1/15/23
287
kj
Monday 9/14/20
279
kj
Monday 8/24/20
452
kj
Saturday 4/20/19
357
kj
Sunday 5/20/18