Shake and Bake
Workouts
Friday 2/4/22 @ 5:33 PM
✅
458kj
87rpm
37%
16mph
Saturday 12/9/23 @ 7:9 PM
441kj
82rpm
37%
16mph
Sunday 1/15/23 @ 5:57 PM
160kj
88rpm
34%
15mph
Wednesday 11/30/22 @ 5:51 PM
✅
170kj
81rpm
37%
16mph
Sunday 8/7/22 @ 4:23 PM
359kj
84rpm
34%
15mph
Saturday 10/22/22 @ 12:2 PM
✅
507kj
81rpm
37%
16mph
Wednesday 1/22/20 @ 5:35 PM
✅
214kj
84rpm
41%
17mph
Friday 9/9/22 @ 12:47 PM
175kj
79rpm
39%
16mph
Wednesday 2/9/22 @ 5:53 PM
✅
456kj
86rpm
37%
16mph
Sunday 4/3/22 @ 2:53 PM
430kj
85rpm
36%
16mph
Saturday 4/3/21 @ 5:5 PM
169kj
85rpm
36%
16mph
Friday 2/12/21 @ 6:56 PM
✅
179kj
83rpm
37%
16mph
Saturday 9/19/20 @ 5:30 PM
98kj
87rpm
38%
17mph
Wednesday 9/16/20 @ 7:41 PM
✅
99kj
85rpm
38%
17mph
Sunday 4/19/20 @ 4:32 PM
✅
122kj
84rpm
38%
16mph
Sunday 11/17/19 @ 7:45 PM
115kj
76rpm
39%
16mph
Wednesday 2/12/20 @ 5:1 PM
✅
209kj
85rpm
39%
17mph
Thursday 1/2/20 @ 1:3 AM
160kj
67rpm
42%
15mph
Tuesday 7/30/19 @ 5:36 PM
✅
193kj
77rpm
40%
17mph
Wednesday 7/24/19 @ 5:34 PM
166kj
71rpm
42%
16mph
Workouts
441
kj
Saturday 12/9/23
160
kj
Sunday 1/15/23
359
kj
Sunday 8/7/22
175
kj
Friday 9/9/22
430
kj
Sunday 4/3/22
169
kj
Saturday 4/3/21
166
kj
Wednesday 7/24/19