Shake and Bake
Workouts
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Saturday 11/26/22 @ 1:14 PM
✅
286kj
79rpm
47%
19mph
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Tuesday 9/19/23 @ 12:18 PM
✅
429kj
75rpm
48%
19mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Monday 6/3/19 @ 10:55 AM
✅
506kj
79rpm
51%
21mph
Saturday 9/19/20 @ 4:28 PM
410kj
88rpm
38%
17mph
Saturday 12/5/20 @ 2:49 PM
✅
679kj
75rpm
51%
20mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Thursday 1/13/22 @ 11:54 AM
✅
485kj
80rpm
49%
20mph
Friday 6/5/20 @ 4:42 PM
99kj
80rpm
40%
17mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Tuesday 4/14/20 @ 3:56 PM
181kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 10:59 AM
✅
298kj
76rpm
49%
19mph
Saturday 5/18/19 @ 4:46 PM
289kj
79rpm
41%
17mph
Monday 5/20/19 @ 10:57 AM
✅
504kj
77rpm
52%
21mph
Wednesday 5/2/18 @ 4:30 PM
352kj
89rpm
36%
16mph
Saturday 4/14/18 @ 1:47 PM
✅
593kj
82rpm
47%
20mph
Workouts
165
kj
Saturday 6/11/22
212
kj
Sunday 6/12/22
280
kj
Thursday 3/26/20
286
kj
Saturday 2/29/20
181
kj
Tuesday 4/14/20
352
kj
Wednesday 5/2/18