Shake and Bake
Workouts
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Sunday 5/10/20 @ 9:58 PM
✅
970kj
83rpm
48%
20mph
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Saturday 5/2/20 @ 10:45 PM
✅
675kj
84rpm
47%
20mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Saturday 4/25/20 @ 6:34 PM
113kj
87rpm
36%
16mph
Thursday 10/10/19 @ 11:20 AM
✅
138kj
88rpm
37%
17mph
Tuesday 7/9/19 @ 5:54 PM
284kj
85rpm
38%
17mph
Thursday 4/23/20 @ 8:56 PM
✅
519kj
84rpm
49%
21mph
Monday 4/13/20 @ 4:26 PM
304kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Monday 10/28/19 @ 10:30 PM
✅
230kj
87rpm
40%
18mph
Workouts
585
kj
Saturday 4/11/20
582
kj
Friday 5/8/20
284
kj
Tuesday 7/9/19
375
kj
Saturday 4/4/20
276
kj
Saturday 11/23/19
199
kj
Tuesday 9/3/19