Shake and Bake
Workouts
Monday 12/12/22 @ 12:41 PM
✅
186kj
82rpm
38%
16mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:42 PM
✅
217kj
77rpm
42%
17mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 11:31 AM
✅
187kj
79rpm
40%
16mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:44 PM
✅
243kj
87rpm
49%
21mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Friday 4/9/21 @ 11:41 AM
✅
379kj
77rpm
54%
22mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:10 PM
✅
201kj
78rpm
49%
20mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
320kj
87rpm
37%
16mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Monday 11/23/20 @ 12:33 PM
✅
219kj
84rpm
41%
17mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:31 PM
✅
63kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Saturday 10/17/20 @ 3:39 PM
279kj
78rpm
48%
19mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22
135
kj
Wednesday 7/7/21
320
kj
Thursday 11/26/20