Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 3:34 PM
✅
311kj
70rpm
53%
20mph
Wednesday 12/14/22 @ 11:24 AM
96kj
66rpm
34%
12mph
Thursday 5/20/21 @ 10:4 AM
✅
513kj
83rpm
49%
21mph
Wednesday 11/17/21 @ 10:28 AM
155kj
78rpm
30%
13mph
Monday 3/29/21 @ 10:43 AM
✅
204kj
75rpm
49%
20mph
Friday 9/20/19 @ 9:32 PM
76kj
81rpm
32%
13mph
Thursday 3/4/21 @ 11:42 AM
✅
173kj
82rpm
50%
21mph
Saturday 4/18/20 @ 12:0 PM
76kj
79rpm
37%
15mph
Wednesday 10/28/20 @ 9:59 AM
✅
531kj
80rpm
50%
21mph
Monday 11/23/20 @ 8:13 PM
208kj
87rpm
32%
14mph
Thursday 3/5/20 @ 11:48 AM
✅
96kj
77rpm
48%
20mph
Wednesday 10/28/20 @ 9:23 PM
39kj
70rpm
35%
13mph
Sunday 2/2/20 @ 5:19 PM
✅
185kj
76rpm
54%
21mph
Saturday 4/18/20 @ 1:32 PM
74kj
70rpm
39%
15mph
Monday 12/2/19 @ 10:59 AM
✅
355kj
81rpm
51%
21mph
Monday 12/2/19 @ 8:11 PM
175kj
81rpm
38%
16mph
Friday 10/4/19 @ 8:51 PM
✅
404kj
76rpm
56%
22mph
Tuesday 10/15/19 @ 7:2 PM
173kj
73rpm
41%
16mph
Wednesday 9/11/19 @ 10:21 AM
✅
404kj
77rpm
56%
22mph
Saturday 9/14/19 @ 11:38 AM
165kj
69rpm
42%
16mph
adamhile
DFW
54
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
155
kj
Wednesday 11/17/21
76
kj
Friday 9/20/19