Shake and Bake

Workouts

Friday 11/13/20 @ 12:22 PM
✅
315kj
66rpm
55%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Sunday 11/15/20 @ 1:2 AM
137kj
60rpm
44%
14mph
Saturday 5/16/20 @ 2:1 PM
✅
394kj
79rpm
55%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 315 kj
Friday 11/13/20
137 kj
Sunday 11/15/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 394 kj
Saturday 5/16/20
164 kj
Saturday 5/16/20