Shake and Bake
Workouts
Thursday 10/19/23 @ 12:34 PM
✅
411kj
90rpm
41%
19mph
Friday 4/12/24 @ 11:2 PM
257kj
81rpm
37%
15mph
Monday 6/22/20 @ 11:28 AM
✅
504kj
88rpm
46%
20mph
Saturday 2/17/24 @ 12:57 AM
298kj
81rpm
39%
17mph
Monday 11/13/23 @ 1:33 PM
✅
276kj
94rpm
40%
19mph
Monday 1/15/24 @ 6:25 PM
178kj
82rpm
38%
16mph
Thursday 7/20/23 @ 3:34 PM
✅
29kj
71rpm
12%
6mph
Tuesday 12/12/23 @ 5:27 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 11:2 AM
✅
353kj
88rpm
47%
21mph
Thursday 11/9/23 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:57 AM
✅
480kj
85rpm
47%
20mph
Thursday 8/3/23 @ 11:55 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 10:58 AM
✅
523kj
85rpm
47%
20mph
Monday 7/24/23 @ 11:28 PM
210kj
0rpm
0%
0mph
Thursday 1/14/21 @ 12:42 PM
✅
316kj
94rpm
43%
20mph
Monday 2/6/23 @ 3:9 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 12:41 PM
✅
352kj
91rpm
46%
21mph
Tuesday 1/17/23 @ 10:26 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 1:24 PM
✅
451kj
89rpm
40%
18mph
Friday 12/2/22 @ 1:24 AM
209kj
0rpm
0%
0mph
Workouts
178
kj
Monday 1/15/24
kj
Thursday 8/3/23
kj
Monday 2/6/23
kj
Tuesday 1/17/23