Shake and Bake
Workouts
Thursday 12/21/23 @ 1:27 PM
✅
295kj
92rpm
42%
20mph
Tuesday 12/5/23 @ 9:21 PM
292kj
72rpm
51%
20mph
Monday 3/21/22 @ 8:50 PM
✅
241kj
85rpm
49%
21mph
Monday 4/4/22 @ 8:41 PM
203kj
77rpm
50%
20mph
Tuesday 12/29/20 @ 2:47 PM
144kj
69rpm
61%
23mph
Saturday 1/16/21 @ 8:30 PM
✅
147kj
64rpm
66%
23mph
Wednesday 12/16/20 @ 1:31 PM
✅
225kj
93rpm
42%
19mph
Sunday 12/27/20 @ 8:58 PM
212kj
79rpm
49%
20mph
Friday 10/23/20 @ 11:31 AM
✅
433kj
81rpm
55%
23mph
Friday 10/23/20 @ 7:6 PM
14kj
100rpm
39%
19mph
Thursday 8/13/20 @ 11:12 AM
✅
509kj
91rpm
45%
21mph
Saturday 8/15/20 @ 7:3 PM
384kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 11:0 AM
✅
484kj
80rpm
50%
20mph
Friday 3/6/20 @ 12:49 PM
371kj
76rpm
46%
18mph
Saturday 3/7/20 @ 8:32 PM
271kj
85rpm
45%
19mph
Friday 3/27/20 @ 12:15 PM
✅
280kj
81rpm
47%
19mph
Sunday 2/2/20 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:19 PM
✅
277kj
78rpm
48%
19mph
Monday 3/9/20 @ 11:27 AM
415kj
80rpm
47%
19mph
Sunday 3/8/20 @ 1:0 PM
✅
429kj
77rpm
49%
19mph
Workouts
292
kj
Tuesday 12/5/23
212
kj
Sunday 12/27/20
384
kj
Saturday 8/15/20
371
kj
Friday 3/6/20