Shake and Bake
Workouts
Monday 3/8/21 @ 1:23 PM
365kj
81rpm
52%
21mph
Tuesday 3/16/21 @ 10:25 AM
✅
390kj
72rpm
58%
21mph
Wednesday 11/25/20 @ 3:2 PM
✅
396kj
83rpm
53%
22mph
Wednesday 11/25/20 @ 11:20 AM
385kj
76rpm
55%
21mph
Thursday 3/19/20 @ 11:12 AM
373kj
79rpm
45%
18mph
Thursday 5/21/20 @ 10:12 AM
✅
521kj
74rpm
54%
21mph
Wednesday 4/1/20 @ 11:10 AM
263kj
80rpm
45%
18mph
Monday 4/6/20 @ 10:27 AM
✅
326kj
79rpm
50%
20mph
Thursday 3/12/20 @ 10:36 AM
255kj
80rpm
45%
18mph
Thursday 3/26/20 @ 10:15 AM
✅
277kj
76rpm
48%
19mph
Friday 2/7/20 @ 1:6 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:10 AM
✅
302kj
73rpm
51%
20mph
Wednesday 3/4/20 @ 11:27 AM
251kj
82rpm
45%
18mph
Monday 3/9/20 @ 10:1 AM
✅
261kj
83rpm
44%
19mph
Workouts
385
kj
Wednesday 11/25/20
373
kj
Thursday 3/19/20
255
kj
Thursday 3/12/20