Shake and Bake
Workouts
Thursday 10/26/23 @ 12:36 PM
376kj
95rpm
38%
18mph
Saturday 5/13/23 @ 1:28 PM
✅
481kj
90rpm
44%
20mph
Thursday 12/24/20 @ 1:47 PM
✅
501kj
93rpm
42%
19mph
Thursday 7/7/22 @ 10:6 PM
491kj
89rpm
45%
20mph
Tuesday 3/29/22 @ 4:27 PM
✅
208kj
91rpm
44%
20mph
Tuesday 1/25/22 @ 12:15 AM
196kj
87rpm
44%
19mph
Friday 3/11/22 @ 5:28 PM
✅
231kj
85rpm
48%
21mph
Wednesday 2/23/22 @ 11:18 PM
187kj
84rpm
45%
19mph
Friday 7/24/20 @ 10:35 AM
✅
629kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 10:25 PM
570kj
80rpm
47%
20mph
Monday 10/26/20 @ 11:30 AM
✅
382kj
83rpm
52%
22mph
Wednesday 10/14/20 @ 11:27 PM
280kj
81rpm
46%
19mph
Friday 10/16/20 @ 11:7 AM
✅
677kj
81rpm
50%
21mph
Friday 10/16/20 @ 7:58 PM
537kj
92rpm
41%
19mph
Sunday 9/13/20 @ 3:27 PM
✅
294kj
86rpm
46%
20mph
Sunday 6/14/20 @ 8:27 PM
269kj
88rpm
43%
19mph
Friday 6/19/20 @ 6:52 PM
✅
1002kj
86rpm
47%
21mph
Monday 6/22/20 @ 8:29 PM
951kj
91rpm
45%
20mph
Saturday 5/16/20 @ 2:34 PM
✅
300kj
83rpm
47%
20mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Workouts
570
kj
Wednesday 7/15/20
537
kj
Friday 10/16/20
269
kj
Sunday 6/14/20
951
kj
Monday 6/22/20
296
kj
Friday 6/19/20