Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Monday 5/11/20 @ 12:16 PM
✅
288kj
81rpm
48%
19mph
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Thursday 4/23/20 @ 9:9 PM
✅
258kj
81rpm
45%
18mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Sunday 4/19/20 @ 12:54 PM
✅
424kj
79rpm
48%
19mph
Friday 5/31/19 @ 1:1 PM
216kj
65rpm
41%
15mph
Monday 1/27/20 @ 8:54 PM
✅
411kj
83rpm
45%
19mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Friday 8/30/19 @ 11:17 AM
✅
367kj
79rpm
44%
18mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 6/27/19 @ 12:0 PM
✅
45kj
76rpm
36%
15mph
Friday 6/21/19 @ 1:29 PM
32kj
72rpm
32%
12mph
Tuesday 5/28/19 @ 3:44 PM
✅
268kj
74rpm
57%
22mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Sunday 4/7/19 @ 12:27 PM
✅
105kj
82rpm
36%
15mph
Saturday 4/27/19 @ 4:34 PM
71kj
77rpm
32%
13mph
Friday 3/15/19 @ 10:59 AM
✅
240kj
85rpm
42%
18mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Workouts
136
kj
Thursday 5/14/20
128
kj
Wednesday 4/22/20
229
kj
Thursday 1/30/20
199
kj
Sunday 7/7/19
115
kj
Thursday 1/17/19