Ricky
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Shake and Bake
adadhasnoname
🦀 MD|PZP
52 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 8:22 PM
✅
435
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/9/19 @ 9:38 AM
340
kj
79
rpm
43
%
18
mph
Saturday 9/19/20 @ 6:4 PM
✅
600
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 12:28 PM
449
kj
74
rpm
45
%
18
mph
Saturday 8/1/20 @ 12:9 PM
✅
441
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/3/20 @ 10:1 AM
351
kj
81
rpm
43
%
18
mph
Monday 7/20/20 @ 11:53 AM
✅
459
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:7 AM
367
kj
82
rpm
43
%
18
mph
Monday 7/13/20 @ 11:21 AM
✅
403
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 9:21 AM
342
kj
76
rpm
44
%
18
mph
Monday 1/27/20 @ 8:54 PM
✅
411
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/21/20 @ 10:45 AM
343
kj
79
rpm
43
%
18
mph
Tuesday 7/2/19 @ 12:10 AM
✅
420
kj
82
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:14 AM
373
kj
78
rpm
45
%
18
mph
Monday 7/1/19 @ 11:58 PM
42
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Monday 7/1/19 @ 10:1 AM
✅
61
kj
81
rpm
39
%
16
mph
Thursday 6/27/19 @ 12:0 PM
45
kj
76
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 12:56 PM
✅
61
kj
81
rpm
39
%
16
mph
Tuesday 5/28/19 @ 3:44 PM
✅
268
kj
74
rpm
57
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 9:42 AM
185
kj
69
rpm
52
%
19
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
52 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 10/5/20
340
kj
Tuesday 7/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Saturday 9/19/20
449
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
441
kj
Saturday 8/1/20
351
kj
Monday 8/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 7/20/20
367
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 7/13/20
342
kj
Tuesday 7/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Monday 1/27/20
343
kj
Tuesday 1/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 7/2/19
373
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Monday 7/1/19
✅
61
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Thursday 6/27/19
✅
61
kj
Saturday 6/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
268
kj
Tuesday 5/28/19
185
kj
Monday 6/3/19
Previous Workouts
Next Workouts