Shake and Bake
VS
Workouts
Friday 2/2/24 @ 12:51 PM
✅
236kj
83rpm
41%
18mph
Monday 3/14/22 @ 9:39 AM
41kj
28rpm
39%
7mph
Friday 5/26/23 @ 11:45 AM
✅
292kj
74rpm
42%
17mph
Saturday 6/3/23 @ 2:45 PM
94kj
48rpm
35%
9mph
Thursday 10/28/21 @ 12:1 PM
✅
411kj
84rpm
43%
19mph
Wednesday 1/4/23 @ 10:18 AM
59kj
38rpm
35%
8mph
Tuesday 10/26/21 @ 11:9 PM
✅
438kj
82rpm
45%
19mph
Monday 1/2/23 @ 12:32 PM
60kj
32rpm
36%
7mph
Saturday 10/23/21 @ 7:5 PM
✅
560kj
85rpm
44%
19mph
Saturday 12/31/22 @ 2:19 PM
48kj
61rpm
14%
6mph
Saturday 10/16/21 @ 9:19 PM
✅
525kj
82rpm
46%
20mph
Friday 12/23/22 @ 12:33 AM
79kj
40rpm
31%
7mph
Sunday 3/14/21 @ 7:31 PM
✅
321kj
83rpm
56%
24mph
Tuesday 3/29/22 @ 9:42 AM
70kj
71rpm
34%
13mph
Thursday 12/30/21 @ 9:5 PM
✅
248kj
80rpm
44%
18mph
Thursday 11/18/21 @ 12:57 AM
36kj
63rpm
26%
7mph
Sunday 3/22/20 @ 3:57 PM
✅
273kj
77rpm
49%
19mph
Monday 6/21/21 @ 11:2 AM
kj
rpm
%
0mph
adadhasnoname
🦀 MD|PZP
29
🔥
VS
armyprofessor
Oklahoma City
0
Workouts
41
kj
Monday 3/14/22
94
kj
Saturday 6/3/23
59
kj
Wednesday 1/4/23
48
kj
Saturday 12/31/22
79
kj
Friday 12/23/22
36
kj
Thursday 11/18/21