Shake and Bake
VS
Workouts
Wednesday 7/22/20 @ 12:12 PM
✅
302kj
82rpm
55%
23mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Sunday 12/25/22 @ 5:6 PM
✅
226kj
80rpm
42%
18mph
Thursday 1/5/23 @ 3:53 AM
219kj
81rpm
41%
18mph
Tuesday 11/24/20 @ 1:4 PM
✅
458kj
83rpm
45%
19mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Friday 2/12/21 @ 1:10 PM
✅
465kj
81rpm
47%
20mph
Sunday 11/20/22 @ 2:58 PM
363kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Wednesday 9/23/20 @ 12:1 PM
✅
479kj
87rpm
45%
20mph
Thursday 8/13/20 @ 3:11 AM
418kj
81rpm
45%
19mph
Thursday 1/16/20 @ 11:29 PM
✅
423kj
81rpm
46%
19mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Wednesday 8/26/20 @ 11:49 AM
✅
487kj
82rpm
48%
20mph
Wednesday 8/26/20 @ 1:51 AM
402kj
82rpm
44%
19mph
Tuesday 4/9/19 @ 10:53 AM
352kj
83rpm
42%
18mph
Wednesday 7/15/20 @ 9:0 PM
✅
369kj
84rpm
43%
18mph
Monday 1/20/20 @ 8:20 PM
✅
504kj
80rpm
42%
17mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
adadhasnoname
🦀 MD|PZP
34
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
5
Workouts
219
kj
Thursday 1/5/23
363
kj
Sunday 11/20/22
314
kj
Monday 5/31/21
352
kj
Tuesday 4/9/19
454
kj
Tuesday 7/14/20