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Shake and Bake
adadhasnoname
🦀 MD|PZP
10
Beat addicted2golf
VS
addicted2golf
Trappe, MD
47 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 1:4 PM
✅
697
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/6/20 @ 12:56 PM
561
kj
83
rpm
47
%
20
mph
Friday 1/29/21 @ 1:40 PM
295
kj
81
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 11/28/20 @ 1:9 PM
✅
321
kj
77
rpm
50
%
20
mph
Tuesday 12/29/20 @ 1:28 PM
✅
420
kj
78
rpm
48
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Saturday 12/26/20 @ 1:19 PM
384
kj
85
rpm
44
%
18
mph
Tuesday 11/24/20 @ 1:4 PM
458
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:9 PM
✅
611
kj
83
rpm
52
%
22
mph
Monday 10/26/20 @ 12:11 PM
291
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 11/20/20 @ 12:13 PM
✅
332
kj
79
rpm
50
%
21
mph
Monday 8/3/20 @ 1:0 PM
275
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 11/13/20 @ 12:51 PM
✅
342
kj
79
rpm
51
%
21
mph
Sunday 3/8/20 @ 1:57 PM
247
kj
80
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 10:45 AM
✅
291
kj
85
rpm
45
%
20
mph
Saturday 1/25/20 @ 9:45 PM
440
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:10 AM
✅
612
kj
85
rpm
52
%
22
mph
Saturday 1/18/20 @ 2:13 PM
398
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 11:46 AM
✅
510
kj
77
rpm
51
%
21
mph
Friday 4/19/19 @ 11:58 AM
513
kj
78
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/21/19 @ 8:44 AM
✅
523
kj
74
rpm
53
%
21
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
10
Beat addicted2golf
VS
addicted2golf
Trappe, MD
47 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
697
kj
Thursday 2/18/21
561
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
295
kj
Friday 1/29/21
✅
321
kj
Saturday 11/28/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
420
kj
Tuesday 12/29/20
384
kj
Saturday 12/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Tuesday 11/24/20
✅
611
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Monday 10/26/20
✅
332
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
275
kj
Monday 8/3/20
✅
342
kj
Friday 11/13/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
247
kj
Sunday 3/8/20
✅
291
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 1/25/20
✅
612
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Saturday 1/18/20
✅
510
kj
Wednesday 1/22/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
513
kj
Friday 4/19/19
✅
523
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts