Shake and Bake

Workouts

Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 7/5/21 @ 8:35 PM
265kj
68rpm
50%
19mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
310kj
76rpm
50%
20mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
402kj
82rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
291kj
83rpm
46%
20mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
186 kj
Saturday 7/3/21
265 kj
Monday 7/5/21
30 min Megan Thee Stallion Ride
Kendall Toole
218 kj
Friday 3/5/21
310 kj
Friday 3/5/21
45 min Lil Wayne Ride
Alex Toussaint
262 kj
Friday 7/24/20
402 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
192 kj
Saturday 5/16/20
291 kj
Saturday 5/16/20