Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 2:2 AM
125kj
74rpm
41%
16mph
Tuesday 4/20/21 @ 9:46 PM
✅
127kj
70rpm
43%
16mph
Thursday 3/11/21 @ 4:8 AM
✅
217kj
68rpm
47%
17mph
Thursday 6/24/21 @ 7:1 PM
189kj
60rpm
48%
16mph
Friday 2/5/21 @ 2:41 AM
✅
183kj
76rpm
40%
16mph
Thursday 3/18/21 @ 6:30 PM
166kj
65rpm
44%
16mph
Saturday 2/1/20 @ 10:30 PM
231kj
69rpm
39%
15mph
Saturday 2/13/21 @ 8:1 PM
✅
245kj
65rpm
43%
15mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Wednesday 1/27/21 @ 1:12 AM
✅
227kj
70rpm
47%
18mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 12/17/20 @ 10:22 PM
185kj
66rpm
46%
16mph
Monday 11/11/19 @ 5:21 AM
✅
171kj
76rpm
39%
16mph
Tuesday 9/29/20 @ 11:36 PM
131kj
65rpm
38%
14mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Monday 8/24/20 @ 10:34 PM
121kj
66rpm
45%
16mph
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Tuesday 5/5/20 @ 3:50 AM
✅
102kj
70rpm
45%
17mph
Saturday 5/2/20 @ 2:35 AM
✅
254kj
70rpm
42%
16mph
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph
ada_upstairs
Tulsa, OK
23
🔥
VS
beephocused
DE➡️Bmore #BGM #BPR
16
Workouts
131
kj
Tuesday 9/29/20