Shake and Bake
Workouts
Saturday 6/11/22 @ 3:11 AM
164kj
65rpm
43%
15mph
Saturday 6/11/22 @ 1:10 PM
✅
226kj
68rpm
48%
17mph
Thursday 3/3/22 @ 3:4 AM
168kj
72rpm
41%
15mph
Thursday 3/3/22 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Monday 10/5/20 @ 6:3 AM
✅
54kj
75rpm
38%
15mph
Saturday 11/28/20 @ 4:1 PM
34kj
73rpm
33%
13mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Tuesday 9/29/20 @ 3:47 AM
✅
101kj
68rpm
45%
16mph
Tuesday 9/15/20 @ 5:57 PM
96kj
66rpm
45%
16mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
Wednesday 1/1/20 @ 9:13 PM
✅
102kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Wednesday 2/12/20 @ 4:29 PM
✅
140kj
68rpm
44%
16mph
Friday 7/27/18 @ 1:54 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph
Monday 2/25/19 @ 11:28 PM
✅
249kj
0rpm
0%
0mph
Tuesday 2/12/19 @ 5:42 PM
✅
135kj
65rpm
38%
14mph
Friday 6/29/18 @ 4:16 PM
kj
rpm
%
0mph
Workouts
212
kj
Tuesday 11/10/20
178
kj
Tuesday 4/28/20