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Shake and Bake
ada_upstairs
Tulsa, OK
16 🔥
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
13
Beat ada_upstairs
Workouts
Previous Workouts
Wednesday 9/22/21 @ 4:59 AM
✅
173
kj
68
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/6/21 @ 12:17 PM
159
kj
73
rpm
40
%
15
mph
Friday 4/23/21 @ 3:52 AM
✅
174
kj
72
rpm
41
%
16
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
Friday 5/7/21 @ 12:21 PM
152
kj
70
rpm
39
%
15
mph
Saturday 3/13/21 @ 3:41 AM
158
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 1:30 PM
✅
178
kj
78
rpm
39
%
16
mph
Tuesday 12/22/20 @ 5:35 AM
187
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:22 AM
✅
187
kj
76
rpm
40
%
16
mph
Wednesday 11/18/20 @ 3:26 AM
110
kj
77
rpm
38
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 12:54 PM
✅
149
kj
78
rpm
44
%
18
mph
Wednesday 10/21/20 @ 1:36 AM
103
kj
71
rpm
43
%
16
mph
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
Friday 10/23/20 @ 12:10 PM
✅
103
kj
75
rpm
41
%
16
mph
Thursday 9/24/20 @ 1:17 AM
256
kj
72
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/24/20 @ 11:29 AM
✅
273
kj
72
rpm
42
%
16
mph
Friday 5/3/19 @ 7:59 PM
147
kj
65
rpm
42
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 12:37 PM
✅
162
kj
77
rpm
39
%
15
mph
Saturday 8/3/19 @ 9:12 PM
119
kj
69
rpm
37
%
13
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 5/12/20 @ 12:35 PM
✅
182
kj
69
rpm
44
%
16
mph
Previous Workouts
ada_upstairs
Tulsa, OK
16 🔥
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
13
Beat ada_upstairs
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Wednesday 9/22/21
159
kj
Wednesday 10/6/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
✅
174
kj
Friday 4/23/21
152
kj
Friday 5/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
158
kj
Saturday 3/13/21
✅
178
kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
187
kj
Tuesday 12/22/20
✅
187
kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
110
kj
Wednesday 11/18/20
✅
149
kj
Thursday 10/1/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
103
kj
Wednesday 10/21/20
✅
103
kj
Friday 10/23/20
45 min Pop Ride
Cody Rigsby
View Class
Share
256
kj
Thursday 9/24/20
✅
273
kj
Thursday 9/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Friday 5/3/19
✅
162
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
119
kj
Saturday 8/3/19
✅
182
kj
Tuesday 5/12/20
Previous Workouts