Shake and Bake
Workouts
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Wednesday 9/22/21 @ 4:59 AM
✅
173kj
68rpm
42%
15mph
Tuesday 9/21/21 @ 11:36 PM
28kj
56rpm
27%
8mph
Thursday 3/11/21 @ 4:8 AM
217kj
68rpm
47%
17mph
Thursday 3/11/21 @ 12:58 PM
✅
246kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Thursday 11/26/20 @ 9:46 PM
✅
293kj
74rpm
42%
16mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Friday 1/10/20 @ 1:24 AM
✅
160kj
70rpm
41%
15mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Sunday 10/13/19 @ 5:37 PM
✅
99kj
85rpm
39%
17mph
Workouts
186
kj
Tuesday 12/29/20
258
kj
Thursday 11/26/20
192
kj
Saturday 6/6/20
192
kj
Saturday 5/16/20
139
kj
Friday 1/10/20