Shake and Bake

Workouts

Thursday 3/3/22 @ 3:4 AM
βœ…
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 12:12 PM
124kj
58rpm
41%
13mph
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 11:17 AM
βœ…
172kj
71rpm
42%
16mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 7:5 PM
βœ…
200kj
78rpm
40%
17mph
Monday 8/17/20 @ 1:7 AM
βœ…
154kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 10:49 AM
147kj
63rpm
41%
14mph
Tuesday 4/28/20 @ 4:23 AM
βœ…
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 11:54 AM
172kj
71rpm
41%
15mph
Wednesday 1/15/20 @ 5:35 AM
βœ…
185kj
71rpm
42%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 4/13/20 @ 11:38 AM
169kj
71rpm
41%
16mph
Thursday 12/26/19 @ 5:14 AM
βœ…
191kj
63rpm
47%
16mph
30 min Pitbull Ride
Ally Love
Tuesday 10/15/19 @ 10:49 AM
189kj
64rpm
46%
16mph
Monday 9/23/19 @ 9:38 PM
βœ…
137kj
63rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 10:57 AM
120kj
63rpm
37%
13mph
Thursday 5/2/19 @ 6:13 PM
129kj
57rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/2/19 @ 10:54 AM
βœ…
148kj
64rpm
41%
14mph
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/19 @ 10:42 AM
βœ…
176kj
75rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 168 kj
Thursday 3/3/22
124 kj
Wednesday 3/2/22
30 min XOXO, Cody
Cody Rigsby
165 kj
Wednesday 6/2/21
βœ… 172 kj
Wednesday 6/2/21
30 min Outkast Ride
Denis Morton
188 kj
Thursday 12/3/20
βœ… 200 kj
Thursday 12/3/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 154 kj
Monday 8/17/20
147 kj
Monday 5/20/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 178 kj
Tuesday 4/28/20
172 kj
Thursday 4/23/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 185 kj
Wednesday 1/15/20
169 kj
Monday 4/13/20
30 min Pitbull Ride
Ally Love
βœ… 191 kj
Thursday 12/26/19
189 kj
Tuesday 10/15/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 137 kj
Monday 9/23/19
120 kj
Tuesday 9/17/19
30 min Intervals & Arms Ride
Cody Rigsby
129 kj
Thursday 5/2/19
βœ… 148 kj
Thursday 5/2/19
30 min Pop Ride
Cody Rigsby
146 kj
Monday 4/1/19
βœ… 176 kj
Monday 4/1/19