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Shake and Bake
ada_upstairs
Tulsa, OK
26 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
23
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 2:53 AM
✅
104
kj
73
rpm
43
%
17
mph
15 min Latin Ride
Cody Rigsby
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Thursday 6/10/21 @ 10:58 PM
66
kj
68
rpm
38
%
14
mph
Wednesday 6/2/21 @ 4:13 AM
✅
165
kj
69
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:24 PM
118
kj
66
rpm
37
%
13
mph
Friday 1/22/21 @ 5:58 AM
✅
135
kj
71
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 4/8/21 @ 10:49 PM
106
kj
65
rpm
41
%
15
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 2/4/21 @ 4:31 PM
200
kj
68
rpm
45
%
17
mph
Wednesday 10/14/20 @ 4:4 AM
✅
217
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 1/9/21 @ 1:31 PM
196
kj
66
rpm
45
%
16
mph
Tuesday 8/25/20 @ 11:39 PM
85
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Friday 4/3/20 @ 9:26 PM
✅
125
kj
84
rpm
38
%
17
mph
Monday 8/17/20 @ 1:7 AM
154
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/1/20 @ 8:56 PM
✅
268
kj
75
rpm
49
%
19
mph
Thursday 12/26/19 @ 5:14 AM
191
kj
63
rpm
47
%
16
mph
30 min Pitbull Ride
Ally Love
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Wednesday 5/6/20 @ 9:15 PM
✅
236
kj
68
rpm
49
%
18
mph
Saturday 5/2/20 @ 2:35 AM
254
kj
70
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 3/24/20 @ 10:18 AM
✅
330
kj
75
rpm
44
%
17
mph
Tuesday 4/28/20 @ 4:23 AM
✅
178
kj
73
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 9:27 AM
165
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
26 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
23
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
104
kj
Wednesday 4/21/21
66
kj
Thursday 6/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
165
kj
Wednesday 6/2/21
118
kj
Tuesday 6/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
135
kj
Friday 1/22/21
106
kj
Thursday 4/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
200
kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Wednesday 10/14/20
196
kj
Saturday 1/9/21
20 min Recovery Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 8/25/20
✅
125
kj
Friday 4/3/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
154
kj
Monday 8/17/20
✅
268
kj
Friday 5/1/20
30 min Pitbull Ride
Ally Love
View Class
Share
191
kj
Thursday 12/26/19
✅
236
kj
Wednesday 5/6/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
254
kj
Saturday 5/2/20
✅
330
kj
Tuesday 3/24/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 4/28/20
165
kj
Monday 4/27/20
Previous Workouts
Next Workouts