Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Thursday 2/25/21 @ 2:42 AM
✅
188kj
63rpm
43%
15mph
Wednesday 2/3/21 @ 4:31 PM
145kj
61rpm
43%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
Saturday 3/30/19 @ 1:55 PM
✅
268kj
61rpm
46%
15mph
Tuesday 8/25/20 @ 11:39 PM
✅
85kj
85rpm
31%
14mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Wednesday 8/12/20 @ 3:40 AM
✅
180kj
77rpm
40%
16mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Friday 5/22/20 @ 1:40 AM
✅
132kj
80rpm
41%
17mph
Saturday 7/25/20 @ 11:56 PM
111kj
63rpm
44%
16mph
Wednesday 10/23/19 @ 4:53 AM
165kj
66rpm
44%
15mph
Thursday 10/17/19 @ 1:30 PM
✅
206kj
69rpm
46%
17mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
ada_upstairs
Tulsa, OK
33
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
43
🔥
Workouts
145
kj
Wednesday 2/3/21
201
kj
Tuesday 11/10/20
155
kj
Sunday 7/28/19
172
kj
Saturday 6/20/20