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Shake and Bake
ada_upstairs
Tulsa, OK
4
Beat 1classicmarie
VS
1classicmarie
ATL
19 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Monday 1/24/22 @ 5:25 AM
79
kj
69
rpm
35
%
13
mph
20 min Savannah Ride
Adrian Williams
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Share
Wednesday 11/3/21 @ 4:40 AM
✅
106
kj
71
rpm
40
%
15
mph
Wednesday 8/11/21 @ 4:42 AM
✅
118
kj
73
rpm
42
%
16
mph
20 min AFO Ride: WizKid
Cliff Dwenger
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Share
Sunday 10/17/21 @ 8:14 PM
105
kj
67
rpm
41
%
15
mph
Wednesday 5/15/19 @ 5:47 PM
148
kj
69
rpm
40
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 5/8/19 @ 1:57 AM
✅
248
kj
58
rpm
57
%
18
mph
Previous Workouts
ada_upstairs
Tulsa, OK
4
Beat 1classicmarie
VS
1classicmarie
ATL
19 🔥
Beat ada_upstairs
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
79
kj
Monday 1/24/22
✅
106
kj
Wednesday 11/3/21
20 min AFO Ride: WizKid
Cliff Dwenger
View Class
Share
✅
118
kj
Wednesday 8/11/21
105
kj
Sunday 10/17/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
148
kj
Wednesday 5/15/19
✅
248
kj
Wednesday 5/8/19
Previous Workouts