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Shake and Bake
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Sunday 12/15/19 @ 5:43 PM
✅
694
kj
84
rpm
49
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 6:13 PM
kj
rpm
%
0
mph
Monday 11/1/21 @ 9:57 PM
✅
267
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
Tuesday 1/19/21 @ 10:31 PM
✅
284
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 4/29/21 @ 1:8 PM
266
kj
85
rpm
42
%
19
mph
Thursday 2/18/21 @ 11:41 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 2/15/21 @ 10:55 PM
kj
rpm
%
0
mph
Tuesday 10/27/20 @ 11:2 PM
✅
200
kj
87
rpm
45
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 2/19/20 @ 5:56 PM
kj
rpm
%
0
mph
Sunday 1/26/20 @ 12:21 AM
✅
431
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:25 PM
✅
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 7:28 PM
✅
575
kj
86
rpm
45
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0
mph
Thursday 7/4/19 @ 6:42 PM
✅
490
kj
82
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Monday 12/16/19 @ 12:39 PM
✅
414
kj
74
rpm
48
%
18
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 12/14/19 @ 6:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
694
kj
Sunday 12/15/19
kj
Saturday 4/4/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Monday 11/1/21
2
kj
Tuesday 9/28/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
284
kj
Tuesday 1/19/21
266
kj
Thursday 4/29/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Thursday 2/18/21
kj
Monday 2/15/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 10/27/20
kj
Wednesday 2/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Sunday 1/26/20
kj
Wednesday 4/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Wednesday 8/12/20
kj
Thursday 8/13/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
575
kj
Tuesday 2/4/20
kj
Saturday 7/25/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
490
kj
Thursday 7/4/19
kj
Sunday 5/3/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
414
kj
Monday 12/16/19
kj
Saturday 12/14/19
Previous Workouts
Next Workouts