Shake and Bake
Workouts
Saturday 2/5/22 @ 1:13 PM
194kj
94rpm
42%
19mph
Thursday 2/3/22 @ 11:28 PM
✅
231kj
42rpm
82%
21mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Wednesday 11/11/20 @ 11:41 PM
312kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
Tuesday 6/30/20 @ 8:25 PM
✅
213kj
90rpm
46%
20mph
Tuesday 10/27/20 @ 7:43 PM
0kj
0rpm
62%
0mph
Tuesday 7/21/20 @ 10:38 PM
✅
227kj
86rpm
48%
21mph
Tuesday 7/21/20 @ 10:44 PM
203kj
78rpm
51%
20mph
Thursday 4/16/20 @ 8:37 PM
✅
156kj
89rpm
45%
20mph
Sunday 2/2/20 @ 8:55 PM
78kj
91rpm
33%
15mph
Wednesday 12/25/19 @ 3:54 PM
✅
334kj
82rpm
49%
20mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Tuesday 2/12/19 @ 1:23 PM
✅
487kj
80rpm
49%
20mph
Sunday 2/10/19 @ 5:43 PM
427kj
80rpm
47%
19mph
Wednesday 11/28/18 @ 6:28 PM
✅
345kj
85rpm
50%
21mph
Wednesday 11/28/18 @ 6:23 PM
304kj
78rpm
51%
20mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:25 PM
438kj
68rpm
54%
20mph
Workouts
194
kj
Saturday 2/5/22
312
kj
Wednesday 11/11/20
201
kj
Thursday 12/12/19
438
kj
Thursday 11/22/18