Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 12:55 PM
217kj
81rpm
40%
17mph
Friday 3/24/23 @ 5:4 PM
✅
217kj
81rpm
40%
17mph
Tuesday 10/11/22 @ 11:28 AM
✅
256kj
87rpm
42%
19mph
Tuesday 10/4/22 @ 7:37 PM
204kj
78rpm
42%
17mph
Wednesday 12/29/21 @ 9:35 PM
✅
396kj
82rpm
45%
19mph
Monday 3/28/22 @ 2:2 PM
287kj
77rpm
40%
16mph
Sunday 10/31/21 @ 5:21 PM
✅
112kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 8:5 PM
90kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 10:31 PM
✅
284kj
88rpm
43%
19mph
Monday 9/6/21 @ 8:56 PM
221kj
81rpm
42%
17mph
Saturday 1/2/21 @ 11:47 PM
✅
432kj
84rpm
45%
20mph
Wednesday 7/14/21 @ 1:51 PM
301kj
76rpm
42%
17mph
Monday 2/15/21 @ 11:24 PM
✅
417kj
83rpm
45%
19mph
Monday 3/15/21 @ 3:1 PM
348kj
81rpm
42%
18mph
Saturday 10/10/20 @ 7:30 PM
✅
249kj
46rpm
45%
11mph
Wednesday 10/7/20 @ 2:24 PM
185kj
66rpm
48%
17mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Sunday 7/7/19 @ 4:32 PM
381kj
79rpm
45%
19mph
Sunday 8/26/18 @ 7:30 PM
105kj
92rpm
42%
19mph
Tuesday 8/21/18 @ 5:7 PM
✅
258kj
82rpm
44%
18mph
actually_ican
Shelburne, VT
55
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
5
Workouts
217
kj
Thursday 3/2/23
204
kj
Tuesday 10/4/22
287
kj
Monday 3/28/22
90
kj
Tuesday 10/5/21
221
kj
Monday 9/6/21
301
kj
Wednesday 7/14/21
348
kj
Monday 3/15/21
185
kj
Wednesday 10/7/20
381
kj
Sunday 7/7/19