Shake and Bake
Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Tuesday 1/12/21 @ 10:17 PM
230kj
0rpm
0%
0mph
Sunday 2/9/20 @ 5:16 PM
✅
81kj
78rpm
45%
18mph
Monday 1/11/21 @ 8:0 PM
57kj
0rpm
0%
0mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Wednesday 1/6/21 @ 9:13 PM
208kj
0rpm
0%
0mph
Thursday 10/29/20 @ 12:13 AM
✅
256kj
83rpm
52%
22mph
Tuesday 1/5/21 @ 10:32 PM
203kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 11:29 PM
✅
357kj
82rpm
51%
21mph
Tuesday 10/13/20 @ 1:27 PM
245kj
0rpm
0%
0mph
Friday 3/6/20 @ 10:54 PM
✅
321kj
81rpm
49%
20mph
Thursday 3/19/20 @ 11:5 AM
304kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 11:8 AM
✅
161kj
84rpm
48%
20mph
Sunday 5/3/20 @ 2:34 PM
128kj
0rpm
0%
0mph
Thursday 3/19/20 @ 5:27 PM
✅
431kj
80rpm
47%
19mph
Saturday 4/11/20 @ 2:34 PM
381kj
0rpm
0%
0mph
Thursday 4/2/20 @ 5:27 PM
✅
247kj
73rpm
46%
17mph
Friday 4/3/20 @ 11:1 AM
229kj
0rpm
0%
0mph
Workouts
230
kj
Tuesday 1/12/21
208
kj
Wednesday 1/6/21
381
kj
Saturday 4/11/20