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Shake and Bake
actually_ican
Shelburne, VT
45 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
2
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Wednesday 10/16/19 @ 6:45 PM
✅
278
kj
89
rpm
43
%
19
mph
30 min JLO Ride
Jess & Robin
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Thursday 2/24/22 @ 1:45 PM
123
kj
80
rpm
36
%
14
mph
Saturday 3/20/21 @ 8:56 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Thursday 3/18/21 @ 3:10 PM
155
kj
69
rpm
41
%
15
mph
Wednesday 9/2/20 @ 7:35 PM
✅
213
kj
86
rpm
47
%
20
mph
20 min 90s Ride
Denis Morton
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Tuesday 9/1/20 @ 3:57 PM
107
kj
78
rpm
38
%
15
mph
Tuesday 3/17/20 @ 11:41 PM
✅
139
kj
86
rpm
44
%
19
mph
15 min Low Impact Ride
Ben Alldis
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Tuesday 6/16/20 @ 5:14 PM
56
kj
77
rpm
32
%
13
mph
Thursday 1/23/20 @ 2:2 AM
✅
170
kj
92
rpm
41
%
19
mph
20 min Low Impact Ride
Robin Arzón
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Monday 2/10/20 @ 4:47 PM
78
kj
81
rpm
32
%
14
mph
Sunday 3/25/18 @ 5:32 PM
✅
220
kj
84
rpm
41
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 3/23/18 @ 4:20 PM
162
kj
78
rpm
38
%
15
mph
Wednesday 2/21/18 @ 3:29 PM
✅
219
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 2/22/18 @ 4:43 PM
158
kj
76
rpm
38
%
15
mph
Monday 2/19/18 @ 9:15 PM
✅
235
kj
77
rpm
45
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Tuesday 2/20/18 @ 5:11 PM
136
kj
74
rpm
37
%
14
mph
Saturday 2/17/18 @ 10:37 PM
✅
335
kj
77
rpm
44
%
18
mph
45 min PyeongChang Ride
Robin Arzón
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Share
Monday 2/19/18 @ 6:51 PM
190
kj
73
rpm
36
%
14
mph
Thursday 11/30/17 @ 5:50 PM
✅
261
kj
83
rpm
37
%
16
mph
45 min Low Impact Ride
Cody Rigsby
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Share
Saturday 12/23/17 @ 11:54 PM
162
kj
78
rpm
32
%
13
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
45 🔥
Beat becomingjen
VS
becomingjen
Chattanooga, TN
2
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
278
kj
Wednesday 10/16/19
123
kj
Thursday 2/24/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
305
kj
Saturday 3/20/21
155
kj
Thursday 3/18/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
213
kj
Wednesday 9/2/20
107
kj
Tuesday 9/1/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
139
kj
Tuesday 3/17/20
56
kj
Tuesday 6/16/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
170
kj
Thursday 1/23/20
78
kj
Monday 2/10/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
220
kj
Sunday 3/25/18
162
kj
Friday 3/23/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
219
kj
Wednesday 2/21/18
158
kj
Thursday 2/22/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
235
kj
Monday 2/19/18
136
kj
Tuesday 2/20/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
335
kj
Saturday 2/17/18
190
kj
Monday 2/19/18
45 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
261
kj
Thursday 11/30/17
162
kj
Saturday 12/23/17
Previous Workouts
Next Workouts