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Shake and Bake
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 5:28 PM
281
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/3/22 @ 6:16 PM
✅
283
kj
87
rpm
43
%
19
mph
Friday 11/4/22 @ 11:54 AM
244
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 12/16/22 @ 4:3 PM
✅
266
kj
93
rpm
40
%
19
mph
Monday 11/1/21 @ 9:57 PM
267
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 11/17/22 @ 2:15 PM
✅
296
kj
93
rpm
42
%
20
mph
Tuesday 1/19/21 @ 10:31 PM
284
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 3/7/21 @ 3:44 PM
✅
301
kj
89
rpm
44
%
20
mph
Wednesday 5/27/20 @ 7:47 PM
299
kj
82
rpm
47
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:57 PM
✅
323
kj
86
rpm
47
%
21
mph
Tuesday 2/19/19 @ 3:21 PM
✅
366
kj
83
rpm
51
%
21
mph
30 min 80s Pop Ride
Cody Rigsby
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Tuesday 2/19/19 @ 3:30 PM
293
kj
80
rpm
48
%
20
mph
Monday 1/7/19 @ 2:24 PM
✅
236
kj
90
rpm
48
%
21
mph
20 min 80s Pop Ride
Denis Morton
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Share
Monday 1/7/19 @ 2:27 PM
205
kj
87
rpm
46
%
20
mph
Tuesday 7/17/18 @ 5:2 PM
✅
127
kj
70
rpm
58
%
22
mph
10 min Climb Ride
Matt Wilpers
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Sunday 7/29/18 @ 6:28 PM
99
kj
73
rpm
51
%
20
mph
Monday 4/9/18 @ 1:23 PM
329
kj
85
rpm
40
%
18
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 4/9/18 @ 1:22 PM
✅
420
kj
85
rpm
44
%
19
mph
Sunday 2/18/18 @ 8:6 PM
336
kj
74
rpm
45
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 4:13 PM
✅
489
kj
87
rpm
46
%
21
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
281
kj
Sunday 2/21/21
✅
283
kj
Monday 10/3/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
244
kj
Friday 11/4/22
✅
266
kj
Friday 12/16/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
267
kj
Monday 11/1/21
✅
296
kj
Thursday 11/17/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
284
kj
Tuesday 1/19/21
✅
301
kj
Sunday 3/7/21
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
299
kj
Wednesday 5/27/20
✅
323
kj
Saturday 5/23/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
366
kj
Tuesday 2/19/19
293
kj
Tuesday 2/19/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
236
kj
Monday 1/7/19
205
kj
Monday 1/7/19
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 7/17/18
99
kj
Sunday 7/29/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
329
kj
Monday 4/9/18
✅
420
kj
Monday 4/9/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
336
kj
Sunday 2/18/18
✅
489
kj
Saturday 2/24/18
Previous Workouts
Next Workouts