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Shake and Bake
actually_ican
Shelburne, VT
79 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Friday 8/12/22 @ 11:19 AM
✅
108
kj
85
rpm
36
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 4/9/23 @ 6:45 PM
61
kj
80
rpm
28
%
12
mph
Tuesday 12/13/22 @ 11:54 AM
✅
256
kj
82
rpm
43
%
19
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 12/13/22 @ 11:55 AM
210
kj
78
rpm
41
%
17
mph
Monday 2/21/22 @ 2:57 PM
✅
138
kj
92
rpm
37
%
17
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Thursday 4/21/22 @ 11:6 AM
99
kj
84
rpm
34
%
15
mph
Thursday 2/18/21 @ 11:41 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 1/22/22 @ 8:58 PM
120
kj
74
rpm
35
%
14
mph
Tuesday 10/27/20 @ 11:2 PM
✅
200
kj
87
rpm
45
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 2/27/20 @ 11:43 AM
132
kj
88
rpm
38
%
17
mph
Monday 9/21/20 @ 11:3 PM
✅
178
kj
50
rpm
45
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 10/20/20 @ 10:45 AM
112
kj
76
rpm
40
%
16
mph
Thursday 7/16/20 @ 5:33 PM
✅
94
kj
93
rpm
42
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/20/20 @ 11:25 AM
44
kj
88
rpm
31
%
14
mph
Monday 4/15/19 @ 3:25 PM
✅
293
kj
89
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/30/20 @ 11:46 AM
191
kj
87
rpm
37
%
16
mph
Monday 4/13/20 @ 6:9 PM
✅
84
kj
91
rpm
40
%
18
mph
10 min Low Impact Ride
Sam Yo
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Share
Saturday 4/18/20 @ 2:31 PM
30
kj
75
rpm
30
%
12
mph
Thursday 9/27/18 @ 1:24 PM
✅
378
kj
88
rpm
49
%
22
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Saturday 10/20/18 @ 3:1 PM
175
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
79 🔥
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
1
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
108
kj
Friday 8/12/22
61
kj
Sunday 4/9/23
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Tuesday 12/13/22
210
kj
Tuesday 12/13/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Monday 2/21/22
99
kj
Thursday 4/21/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Thursday 2/18/21
120
kj
Saturday 1/22/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 10/27/20
132
kj
Thursday 2/27/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
178
kj
Monday 9/21/20
112
kj
Tuesday 10/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
94
kj
Thursday 7/16/20
44
kj
Monday 4/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Monday 4/15/19
191
kj
Thursday 4/30/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
84
kj
Monday 4/13/20
30
kj
Saturday 4/18/20
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
378
kj
Thursday 9/27/18
175
kj
Saturday 10/20/18
Previous Workouts
Next Workouts