Shake and Bake

Workouts

Saturday 9/4/21 @ 12:52 AM
βœ…
311kj
84rpm
47%
20mph
30 min Disney Ride
Leanne Hainsby
Tuesday 12/13/22 @ 12:18 PM
220kj
80rpm
43%
18mph
Tuesday 6/21/22 @ 5:50 PM
βœ…
269kj
70rpm
50%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 12:50 PM
261kj
76rpm
47%
19mph
Thursday 6/25/20 @ 5:24 PM
305kj
72rpm
43%
17mph
45 min Low Impact Ride
Kendall Toole
Thursday 11/11/21 @ 11:49 AM
βœ…
413kj
80rpm
46%
19mph
Wednesday 9/29/21 @ 5:18 PM
271kj
78rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Wednesday 4/14/21 @ 10:45 AM
βœ…
291kj
81rpm
48%
20mph
Friday 4/30/21 @ 9:54 PM
βœ…
320kj
83rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:38 AM
301kj
73rpm
52%
20mph
Friday 9/11/20 @ 9:29 PM
βœ…
296kj
85rpm
46%
20mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 10/22/20 @ 10:54 AM
283kj
80rpm
48%
19mph
Monday 9/7/20 @ 7:43 PM
βœ…
261kj
82rpm
44%
19mph
30 min The Jess King Experience
Jess King
Tuesday 10/29/19 @ 11:9 AM
253kj
81rpm
44%
19mph
Wednesday 4/22/20 @ 8:42 PM
174kj
75rpm
39%
15mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 6/27/20 @ 3:26 PM
βœ…
209kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 1:22 AM
153kj
79rpm
36%
15mph
30 min Low Impact Ride
Kendall Toole
Tuesday 3/17/20 @ 12:18 PM
βœ…
266kj
81rpm
45%
19mph
Sunday 1/5/20 @ 12:18 AM
178kj
71rpm
40%
15mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 6:19 PM
βœ…
246kj
77rpm
45%
18mph

Workouts

30 min Disney Ride
Leanne Hainsby
βœ… 311 kj
Saturday 9/4/21
220 kj
Tuesday 12/13/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 269 kj
Tuesday 6/21/22
261 kj
Thursday 6/23/22
45 min Low Impact Ride
Kendall Toole
305 kj
Thursday 6/25/20
βœ… 413 kj
Thursday 11/11/21
30 min Pop Ride
Kendall Toole
271 kj
Wednesday 9/29/21
βœ… 291 kj
Wednesday 4/14/21
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Friday 4/30/21
301 kj
Thursday 6/3/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 296 kj
Friday 9/11/20
283 kj
Thursday 10/22/20
30 min The Jess King Experience
Jess King
βœ… 261 kj
Monday 9/7/20
253 kj
Tuesday 10/29/19
30 min The Chainsmokers Ride
Matt Wilpers
174 kj
Wednesday 4/22/20
βœ… 209 kj
Saturday 6/27/20
30 min Low Impact Ride
Kendall Toole
153 kj
Wednesday 5/13/20
βœ… 266 kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Kendall Toole
178 kj
Sunday 1/5/20
βœ… 246 kj
Friday 12/27/19