Shake and Bake
Workouts
Wednesday 11/23/22 @ 7:49 PM
346kj
78rpm
43%
18mph
Wednesday 10/13/21 @ 12:14 AM
✅
400kj
77rpm
46%
19mph
Friday 4/22/22 @ 12:58 AM
✅
338kj
68rpm
47%
17mph
Sunday 5/9/21 @ 11:24 PM
1kj
89rpm
36%
16mph
Sunday 7/26/20 @ 3:14 PM
✅
246kj
84rpm
50%
22mph
Monday 11/22/21 @ 5:38 PM
229kj
86rpm
48%
21mph
Friday 11/12/21 @ 1:2 AM
223kj
77rpm
44%
17mph
Saturday 6/5/21 @ 4:45 PM
✅
249kj
82rpm
43%
18mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Monday 5/11/20 @ 11:54 PM
✅
330kj
83rpm
49%
21mph
Friday 3/20/20 @ 1:59 PM
290kj
75rpm
41%
16mph
Sunday 9/26/21 @ 6:25 PM
✅
403kj
90rpm
41%
19mph
Friday 7/9/21 @ 8:52 PM
97kj
57rpm
37%
12mph
Thursday 5/27/21 @ 3:56 PM
✅
248kj
81rpm
44%
18mph
Wednesday 9/9/20 @ 2:31 PM
87kj
28rpm
39%
6mph
Wednesday 9/9/20 @ 6:23 PM
✅
428kj
93rpm
42%
19mph
Friday 1/10/20 @ 10:48 PM
✅
254kj
76rpm
47%
18mph
Sunday 1/12/20 @ 12:39 AM
239kj
86rpm
42%
18mph
Wednesday 8/21/19 @ 8:35 PM
324kj
76rpm
43%
17mph
Monday 8/19/19 @ 11:10 PM
✅
426kj
83rpm
46%
19mph
Workouts
290
kj
Friday 3/20/20
239
kj
Sunday 1/12/20
324
kj
Wednesday 8/21/19