Shake and Bake
Workouts
Friday 11/10/23 @ 1:36 AM
194kj
69rpm
44%
16mph
Sunday 9/17/23 @ 3:29 AM
✅
219kj
65rpm
52%
17mph
Monday 11/6/23 @ 12:17 AM
187kj
66rpm
44%
16mph
Sunday 10/15/23 @ 3:21 AM
✅
209kj
58rpm
54%
17mph
Friday 3/25/22 @ 9:34 AM
623kj
76rpm
45%
18mph
Saturday 2/5/22 @ 12:28 PM
✅
784kj
77rpm
49%
20mph
Wednesday 1/26/22 @ 8:21 PM
609kj
80rpm
44%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
804kj
80rpm
48%
20mph
Wednesday 1/12/22 @ 3:8 PM
426kj
77rpm
42%
17mph
Saturday 11/20/21 @ 12:53 PM
✅
624kj
78rpm
48%
20mph
Sunday 10/18/20 @ 4:6 PM
269kj
65rpm
43%
15mph
Friday 3/27/20 @ 1:24 AM
✅
462kj
79rpm
48%
20mph
Sunday 1/31/21 @ 6:15 PM
395kj
79rpm
45%
18mph
Thursday 9/17/20 @ 2:16 AM
✅
479kj
85rpm
46%
20mph
Thursday 12/12/19 @ 10:15 PM
407kj
80rpm
46%
19mph
Wednesday 12/18/19 @ 4:5 AM
✅
431kj
82rpm
45%
19mph
Monday 8/10/20 @ 3:23 PM
465kj
74rpm
46%
18mph
Tuesday 11/5/19 @ 2:32 AM
✅
567kj
74rpm
49%
19mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Saturday 7/18/20 @ 7:52 PM
324kj
80rpm
49%
20mph
Workouts
623
kj
Friday 3/25/22
609
kj
Wednesday 1/26/22
426
kj
Wednesday 1/12/22
269
kj
Sunday 10/18/20
324
kj
Saturday 7/18/20