Shake and Bake
VS
Workouts
Wednesday 2/6/19 @ 3:53 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 10:52 AM
✅
444kj
81rpm
47%
20mph
Tuesday 2/19/19 @ 1:59 AM
kj
rpm
%
0mph
Thursday 2/14/19 @ 11:54 AM
✅
401kj
81rpm
45%
19mph
Tuesday 1/29/19 @ 6:17 PM
358kj
89rpm
40%
18mph
Tuesday 1/29/19 @ 12:35 PM
✅
367kj
80rpm
43%
18mph
Sunday 1/27/19 @ 3:52 PM
504kj
82rpm
44%
19mph
Saturday 1/26/19 @ 3:3 PM
✅
533kj
79rpm
46%
19mph
Sunday 1/20/19 @ 9:9 PM
419kj
88rpm
38%
17mph
Sunday 1/20/19 @ 10:48 PM
✅
549kj
83rpm
45%
19mph
Friday 1/11/19 @ 9:38 PM
✅
41kj
93rpm
28%
13mph
Thursday 8/23/18 @ 9:49 PM
40kj
70rpm
35%
13mph
Monday 1/7/19 @ 2:15 PM
379kj
82rpm
44%
19mph
Tuesday 1/8/19 @ 11:47 AM
✅
391kj
83rpm
44%
19mph
Tuesday 11/20/18 @ 9:30 PM
✅
290kj
82rpm
46%
19mph
Thursday 12/13/18 @ 12:1 PM
258kj
77rpm
46%
19mph
Friday 11/16/18 @ 2:12 AM
✅
221kj
78rpm
43%
18mph
Thursday 11/29/18 @ 10:17 PM
205kj
76rpm
42%
17mph
Wednesday 9/5/18 @ 12:50 AM
121kj
81rpm
38%
16mph
Monday 7/30/18 @ 9:46 PM
✅
156kj
79rpm
43%
18mph
actioncuresfear
Reston, VA
6
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
28
🔥
Workouts
358
kj
Tuesday 1/29/19
504
kj
Sunday 1/27/19
419
kj
Sunday 1/20/19
379
kj
Monday 1/7/19
258
kj
Thursday 12/13/18