Shake and Bake
Workouts
Thursday 4/8/21 @ 4:50 AM
✅
233kj
77rpm
43%
17mph
Saturday 4/10/21 @ 9:51 PM
210kj
61rpm
48%
16mph
Saturday 2/13/21 @ 9:24 AM
✅
238kj
81rpm
42%
18mph
Friday 2/15/19 @ 11:51 PM
219kj
73rpm
46%
17mph
Thursday 11/12/20 @ 6:1 AM
✅
345kj
78rpm
38%
16mph
Saturday 11/28/20 @ 10:9 PM
307kj
69rpm
44%
16mph
Wednesday 11/25/20 @ 6:7 AM
✅
385kj
82rpm
42%
18mph
Tuesday 9/22/20 @ 10:25 PM
323kj
64rpm
48%
16mph
Tuesday 5/12/20 @ 1:40 PM
✅
233kj
82rpm
44%
19mph
Sunday 2/24/19 @ 11:23 PM
215kj
75rpm
44%
17mph
Tuesday 3/3/20 @ 3:8 PM
✅
378kj
84rpm
42%
18mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Friday 12/13/19 @ 1:11 PM
✅
517kj
77rpm
46%
18mph
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Saturday 1/18/20 @ 2:56 PM
✅
519kj
83rpm
42%
18mph
Saturday 7/20/19 @ 9:33 PM
458kj
76rpm
43%
17mph
Friday 9/27/19 @ 1:21 PM
✅
408kj
75rpm
48%
19mph
Monday 12/3/18 @ 12:38 AM
301kj
69rpm
45%
17mph
Friday 7/26/19 @ 6:8 AM
✅
212kj
86rpm
47%
20mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph