Shake and Bake
Workouts
Wednesday 12/2/20 @ 5:57 AM
351kj
87rpm
39%
17mph
Sunday 10/31/21 @ 10:22 AM
✅
524kj
85rpm
48%
21mph
Thursday 1/21/21 @ 5:58 AM
355kj
83rpm
38%
17mph
Friday 2/19/21 @ 10:14 AM
✅
478kj
81rpm
48%
20mph
Thursday 1/2/20 @ 3:37 PM
482kj
84rpm
42%
18mph
Monday 1/25/21 @ 9:53 PM
✅
640kj
79rpm
49%
20mph
Saturday 11/14/20 @ 8:50 AM
283kj
80rpm
43%
18mph
Sunday 11/1/20 @ 12:22 PM
✅
359kj
81rpm
51%
21mph
Saturday 3/28/20 @ 11:27 AM
362kj
81rpm
41%
18mph
Saturday 9/12/20 @ 8:22 AM
✅
438kj
76rpm
49%
19mph
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph
Thursday 8/27/20 @ 11:16 AM
✅
633kj
82rpm
48%
20mph
Sunday 5/3/20 @ 1:45 PM
457kj
83rpm
41%
18mph
Friday 7/10/20 @ 7:56 AM
✅
607kj
72rpm
51%
20mph
Saturday 4/4/20 @ 2:20 PM
399kj
81rpm
43%
18mph
Saturday 4/4/20 @ 9:27 AM
✅
521kj
75rpm
53%
21mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Sunday 1/19/20 @ 2:51 PM
✅
601kj
81rpm
47%
20mph
Friday 12/27/19 @ 4:21 PM
273kj
82rpm
44%
19mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Workouts
482
kj
Thursday 1/2/20
283
kj
Saturday 11/14/20
475
kj
Tuesday 11/26/19
457
kj
Sunday 5/3/20
454
kj
Sunday 2/2/20