Shake and Bake
Workouts
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Saturday 6/6/20 @ 12:48 AM
149kj
85rpm
34%
15mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Monday 11/16/20 @ 4:44 PM
292kj
87rpm
37%
17mph
Saturday 2/5/22 @ 2:3 PM
✅
853kj
83rpm
48%
21mph
Thursday 5/6/21 @ 5:12 PM
460kj
89rpm
36%
16mph
Tuesday 1/11/22 @ 8:58 PM
✅
612kj
71rpm
52%
20mph
Saturday 1/15/22 @ 6:21 PM
295kj
87rpm
34%
15mph
Monday 2/8/21 @ 12:7 PM
✅
311kj
74rpm
50%
20mph
Saturday 7/31/21 @ 6:39 PM
159kj
88rpm
34%
15mph
Sunday 9/15/19 @ 1:56 PM
✅
325kj
75rpm
44%
17mph
Monday 9/14/20 @ 4:9 PM
276kj
90rpm
36%
16mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Sunday 3/1/20 @ 1:36 AM
217kj
77rpm
36%
14mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Tuesday 7/16/19 @ 8:11 PM
✅
276kj
85rpm
36%
16mph
Thursday 5/9/19 @ 2:56 PM
✅
235kj
76rpm
45%
18mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Saturday 1/12/19 @ 4:3 PM
✅
302kj
77rpm
42%
17mph
Monday 1/14/19 @ 5:54 PM
249kj
81rpm
37%
16mph
Workouts
149
kj
Saturday 6/6/20
460
kj
Thursday 5/6/21
295
kj
Saturday 1/15/22
159
kj
Saturday 7/31/21
276
kj
Monday 9/14/20
217
kj
Sunday 3/1/20