Shake and Bake
Workouts
Friday 1/19/24 @ 10:33 AM
✅
289kj
81rpm
46%
19mph
Sunday 11/5/23 @ 4:38 PM
202kj
85rpm
38%
17mph
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:43 AM
✅
470kj
77rpm
49%
20mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 1:22 PM
483kj
64rpm
51%
17mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:22 AM
219kj
69rpm
46%
16mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Friday 7/26/19 @ 8:53 AM
225kj
70rpm
45%
16mph
Tuesday 7/23/19 @ 10:32 PM
✅
296kj
85rpm
44%
19mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Workouts
202
kj
Sunday 11/5/23
kj
Thursday 6/11/20
kj
Sunday 12/22/19
kj
Saturday 2/29/20
386
kj
Friday 6/28/19