Shake and Bake
VS
Workouts
Thursday 4/15/21 @ 10:58 AM
✅
542kj
77rpm
52%
21mph
Wednesday 12/4/19 @ 4:56 PM
366kj
90rpm
40%
18mph
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Saturday 4/18/20 @ 3:24 AM
206kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 10:2 AM
434kj
65rpm
49%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Monday 4/20/20 @ 9:49 AM
✅
320kj
79rpm
48%
20mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Friday 4/24/20 @ 7:49 PM
352kj
88rpm
38%
17mph
Tuesday 12/17/19 @ 4:8 PM
337kj
71rpm
47%
17mph
Wednesday 12/18/19 @ 4:56 PM
✅
372kj
81rpm
43%
18mph
Wednesday 11/6/19 @ 9:47 AM
307kj
71rpm
44%
17mph
Thursday 11/7/19 @ 5:55 PM
✅
357kj
85rpm
41%
18mph
Wednesday 1/23/19 @ 11:27 AM
41kj
84rpm
31%
14mph
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Tuesday 12/25/18 @ 7:29 PM
209kj
70rpm
45%
17mph
Sunday 12/23/18 @ 1:27 AM
✅
246kj
88rpm
41%
18mph
acl_doc
Unionville, PA
69
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
45
Workouts
366
kj
Wednesday 12/4/19
206
kj
Saturday 4/18/20
434
kj
Wednesday 1/29/20
479
kj
Saturday 5/16/20
206
kj
Monday 4/27/20
337
kj
Tuesday 12/17/19
307
kj
Wednesday 11/6/19