Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 2:42 PM
✅
553kj
92rpm
47%
22mph
Wednesday 12/28/22 @ 12:48 PM
331kj
83rpm
41%
18mph
Thursday 12/8/22 @ 7:5 PM
✅
578kj
93rpm
47%
22mph
Saturday 12/10/22 @ 12:18 PM
287kj
82rpm
38%
16mph
Wednesday 7/20/22 @ 2:28 PM
✅
559kj
92rpm
47%
22mph
Tuesday 11/22/22 @ 11:58 AM
315kj
84rpm
39%
17mph
Sunday 6/19/22 @ 4:39 PM
✅
755kj
91rpm
48%
22mph
Saturday 11/19/22 @ 11:55 AM
435kj
81rpm
40%
17mph
Wednesday 3/16/22 @ 5:21 PM
✅
550kj
92rpm
47%
22mph
Thursday 10/27/22 @ 11:0 AM
328kj
81rpm
41%
17mph
Friday 7/1/22 @ 6:7 PM
✅
365kj
90rpm
47%
22mph
Friday 9/9/22 @ 10:58 AM
198kj
81rpm
39%
16mph
Tuesday 1/18/22 @ 5:24 PM
✅
563kj
91rpm
48%
22mph
Saturday 9/17/22 @ 11:17 AM
281kj
79rpm
38%
16mph
Friday 2/11/22 @ 4:11 PM
✅
347kj
93rpm
45%
21mph
Thursday 2/10/22 @ 12:4 PM
180kj
82rpm
37%
16mph
Friday 1/28/22 @ 12:4 PM
✅
374kj
90rpm
48%
22mph
Monday 1/31/22 @ 12:55 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 1:45 PM
✅
342kj
91rpm
46%
21mph
Thursday 5/27/21 @ 12:6 PM
219kj
82rpm
41%
17mph
ack2sc
Pawleys Island
50
🔥
VS
430am_ironrider
QuixoticRacingClub
0
Workouts
331
kj
Wednesday 12/28/22
287
kj
Saturday 12/10/22
315
kj
Tuesday 11/22/22
435
kj
Saturday 11/19/22
328
kj
Thursday 10/27/22
198
kj
Friday 9/9/22
281
kj
Saturday 9/17/22
180
kj
Thursday 2/10/22
219
kj
Thursday 5/27/21