Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
acj2019
Brighton & Hove UK
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
54 π₯
Beat acj2019
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 6:45 AM
β
253
kj
72
rpm
56
%
21
mph
20 min House Ride
Ben Alldis
View Class
Share
Monday 1/2/23 @ 8:28 PM
133
kj
69
rpm
44
%
17
mph
Tuesday 12/7/21 @ 7:13 PM
350
kj
68
rpm
57
%
21
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 8:31 PM
β
357
kj
79
rpm
50
%
21
mph
Sunday 8/29/21 @ 10:9 AM
185
kj
67
rpm
52
%
19
mph
20 min EDM Ride
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 12:59 PM
β
333
kj
96
rpm
51
%
24
mph
Saturday 10/10/20 @ 8:22 AM
363
kj
76
rpm
54
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 8/19/21 @ 10:58 AM
β
403
kj
89
rpm
49
%
22
mph
Friday 5/28/21 @ 4:59 PM
β
240
kj
80
rpm
51
%
21
mph
20 min House Ride
Ben Alldis
View Class
Share
Sunday 6/13/21 @ 4:34 PM
188
kj
80
rpm
45
%
19
mph
Tuesday 1/5/21 @ 7:33 PM
123
kj
66
rpm
59
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 1/15/21 @ 1:22 AM
β
152
kj
75
rpm
58
%
23
mph
Sunday 9/20/20 @ 8:36 AM
β
370
kj
77
rpm
53
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 1/11/21 @ 2:10 AM
350
kj
100
rpm
43
%
21
mph
Sunday 5/24/20 @ 8:27 AM
173
kj
76
rpm
52
%
21
mph
15 min HIIT Ride
Ben Alldis
View Class
Share
Wednesday 12/30/20 @ 1:31 AM
β
173
kj
91
rpm
45
%
21
mph
Saturday 8/8/20 @ 7:14 AM
366
kj
75
rpm
54
%
21
mph
30 min House Ride
Ben Alldis
View Class
Share
Saturday 8/8/20 @ 1:35 AM
β
489
kj
86
rpm
55
%
24
mph
Tuesday 5/26/20 @ 5:24 PM
β
244
kj
58
rpm
52
%
17
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/20/20 @ 1:1 PM
220
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
acj2019
Brighton & Hove UK
32
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
54 π₯
Beat acj2019
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Ben Alldis
View Class
Share
β
253
kj
Thursday 11/10/22
133
kj
Monday 1/2/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
350
kj
Tuesday 12/7/21
β
357
kj
Saturday 12/4/21
20 min EDM Ride
Ben Alldis
View Class
Share
185
kj
Sunday 8/29/21
β
333
kj
Wednesday 7/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
363
kj
Saturday 10/10/20
β
403
kj
Thursday 8/19/21
20 min House Ride
Ben Alldis
View Class
Share
β
240
kj
Friday 5/28/21
188
kj
Sunday 6/13/21
10 min Climb Ride
Ben Alldis
View Class
Share
123
kj
Tuesday 1/5/21
β
152
kj
Friday 1/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
370
kj
Sunday 9/20/20
350
kj
Monday 1/11/21
15 min HIIT Ride
Ben Alldis
View Class
Share
173
kj
Sunday 5/24/20
β
173
kj
Wednesday 12/30/20
30 min House Ride
Ben Alldis
View Class
Share
366
kj
Saturday 8/8/20
β
489
kj
Saturday 8/8/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
β
244
kj
Tuesday 5/26/20
220
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts