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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 10/4/20 @ 1:36 PM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:30 AM
β
445
kj
91
rpm
51
%
23
mph
Wednesday 10/6/21 @ 9:24 AM
443
kj
88
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:54 AM
β
954
kj
85
rpm
55
%
24
mph
Saturday 6/26/21 @ 11:25 AM
461
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:7 PM
β
860
kj
92
rpm
50
%
23
mph
Monday 3/29/21 @ 10:14 AM
339
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:31 AM
β
713
kj
88
rpm
52
%
23
mph
Friday 4/24/20 @ 12:12 PM
365
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 11:34 AM
β
704
kj
86
rpm
54
%
24
mph
Saturday 10/26/19 @ 1:27 PM
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:59 AM
β
713
kj
81
rpm
56
%
23
mph
Sunday 3/15/20 @ 10:28 PM
225
kj
84
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Friday 4/3/20 @ 10:56 AM
β
447
kj
80
rpm
56
%
23
mph
Friday 3/15/19 @ 9:44 AM
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 10:20 AM
β
686
kj
86
rpm
53
%
23
mph
Wednesday 2/20/19 @ 1:8 AM
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:16 AM
β
667
kj
84
rpm
54
%
23
mph
Tuesday 9/4/18 @ 9:20 AM
354
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/2/18 @ 6:53 PM
β
626
kj
87
rpm
50
%
22
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
386 π₯
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 10/4/20
β
445
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
443
kj
Wednesday 10/6/21
β
954
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 6/26/21
β
860
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Monday 3/29/21
β
713
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 4/24/20
β
704
kj
Wednesday 2/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Saturday 10/26/19
β
713
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
225
kj
Sunday 3/15/20
β
447
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Friday 3/15/19
β
686
kj
Friday 3/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 2/20/19
β
667
kj
Friday 2/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 9/4/18
β
626
kj
Sunday 9/2/18
Previous Workouts
Next Workouts