Shake and Bake
Workouts
Tuesday 12/10/19 @ 11:24 AM
340kj
83rpm
41%
17mph
Wednesday 2/12/20 @ 1:22 AM
✅
391kj
80rpm
43%
18mph
Saturday 2/8/20 @ 5:43 PM
474kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Friday 12/6/19 @ 10:47 AM
341kj
87rpm
40%
18mph
Monday 9/9/19 @ 12:50 AM
✅
392kj
81rpm
44%
18mph
Tuesday 5/21/19 @ 9:30 AM
489kj
82rpm
43%
18mph
Saturday 5/18/19 @ 4:40 PM
✅
594kj
84rpm
45%
19mph
Sunday 2/3/19 @ 2:53 PM
346kj
84rpm
42%
18mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Tuesday 11/6/18 @ 1:38 AM
374kj
85rpm
42%
18mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Saturday 10/13/18 @ 12:0 PM
504kj
88rpm
42%
19mph
Saturday 10/13/18 @ 11:8 AM
✅
523kj
77rpm
46%
19mph
Sunday 7/1/18 @ 2:53 PM
385kj
81rpm
45%
19mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Wednesday 9/19/18 @ 12:31 PM
387kj
84rpm
43%
19mph
Wednesday 9/19/18 @ 12:33 AM
✅
408kj
81rpm
43%
19mph
Saturday 6/23/18 @ 4:42 PM
474kj
85rpm
42%
18mph
Saturday 6/23/18 @ 4:42 PM
✅
503kj
79rpm
46%
19mph
Workouts
474
kj
Saturday 2/8/20
341
kj
Friday 12/6/19
346
kj
Sunday 2/3/19
504
kj
Saturday 10/13/18
387
kj
Wednesday 9/19/18
474
kj
Saturday 6/23/18