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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
55
Beat blockdoc
VS
blockdoc
NY
56 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 11:23 AM
✅
400
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/14/23 @ 10:20 PM
kj
rpm
%
0
mph
Friday 9/9/22 @ 8:52 AM
294
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 7:26 PM
✅
373
kj
83
rpm
42
%
18
mph
Wednesday 5/1/19 @ 9:47 AM
✅
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/4/18 @ 11:6 PM
305
kj
85
rpm
39
%
17
mph
Thursday 3/21/19 @ 9:0 AM
✅
344
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/20/18 @ 2:20 PM
314
kj
83
rpm
40
%
17
mph
Thursday 3/14/19 @ 9:17 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/1/18 @ 8:28 PM
306
kj
87
rpm
39
%
17
mph
Tuesday 1/22/19 @ 10:51 AM
342
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/24/18 @ 4:34 PM
✅
354
kj
83
rpm
42
%
18
mph
Sunday 10/28/18 @ 11:58 AM
✅
276
kj
88
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 5:30 PM
253
kj
81
rpm
38
%
16
mph
Sunday 7/1/18 @ 2:53 PM
✅
385
kj
81
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
372
kj
81
rpm
45
%
18
mph
Tuesday 4/3/18 @ 8:54 AM
304
kj
74
rpm
42
%
17
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Wednesday 4/4/18 @ 5:47 PM
✅
318
kj
83
rpm
40
%
17
mph
Sunday 2/25/18 @ 12:0 PM
466
kj
81
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 11:55 AM
✅
509
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
55
Beat blockdoc
VS
blockdoc
NY
56 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Sunday 11/27/22
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Friday 9/9/22
✅
373
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Wednesday 5/1/19
305
kj
Sunday 2/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 3/21/19
314
kj
Tuesday 2/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 3/14/19
306
kj
Monday 1/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Tuesday 1/22/19
✅
354
kj
Saturday 11/24/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
276
kj
Sunday 10/28/18
253
kj
Monday 10/29/18
45 min All for One Ride
All Instructors
View Class
Share
✅
385
kj
Sunday 7/1/18
372
kj
Sunday 7/1/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 4/3/18
✅
318
kj
Wednesday 4/4/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 2/25/18
✅
509
kj
Sunday 2/25/18
Previous Workouts
Next Workouts